Amount of Pantothenic acid in Zwieback

Baby Foods

In 100 g (Grams) of Zwieback there is 0.537 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Zwieback.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%
Zwieback

Zwieback is a type of Baby Foods. The most significant nutrients in Zwieback are listed below.

Water 4.5 g 4.5%
Energy (calorie) 426 kcal
Energy (joule) 1783 kJ
Protein 10.1 g 10.1%
Total lipid (fat) 9.7 g 9.7%
Ash 1.5 g 1.5%
Carbohydrate, by difference 74.2 g 74.2%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 12.5 g 12.5%
Calcium, Ca 20 mg 0.02%
Iron, Fe 0.6 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 55 mg 0.06%
Potassium, K 305 mg 0.30%
Sodium, Na 227 mg 0.23%
Zinc, Zn 0.54 mg
Copper, Cu 0.145 mg
Selenium, Se 28.7 µg
Fluoride, F 0.1 µg
Vitamin C, total ascorbic acid 5.3 mg 0.01%

Nutrients in Zwieback